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Teeth grinding is a common dental issue in the world today, and many people don’t even know they have it! This is because the habit typically occurs at night when you are sleeping. Usually, people find out they are grinding their teeth because a spouse or partner tells them. You can also identify the problem if you see your teeth wearing down.

The first common cause of the teeth-grinding habit is stress. Stress naturally makes you clench and grind your teeth. Another cause of this habit is sleep apnea. If this is the case for you, it’s best to visit a physician or therapist to see which treatments work for you. The last common causes are allergies, an irritation in the mouth, and misaligned teeth. These last causes are most common in kids.

If you don’t stop grinding your teeth quickly, it can result in a damaged smile. This is because it likely causes broken teeth. It can also cause severe headaches, jaw soreness, and even loose teeth.

Fortunately, there are treatments available that can help you. Those treatments include wearing a nightguard at night, using relaxation techniques, taking relaxation medication, taking care of a sleep disorder, and adjusting your life habits.

Are you interested in talking to Dr. Paul Lee and our dental team about the treatments we have available for teeth grinding in Fairfax, Virginia? If so, please call our dental office at your earliest convenience! All you need to do is dial 703-352-9600 and we will be here to help you in any way we can!